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Health Resources

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Reflecting and thinking

Quiz

Try the Quiz - invisible conditions

Meditation in Forest

Saucha

The importance of cleanliness

Doctor Taking Notes

Check your symptoms - surviving ovarian cancer

A warning from a survivor to check signs of bloating and not ignore symptoms

Kelly's story

Migraine - Kelly's story

Kelly shares her experiences with migraine

Woman with White Hair

Hot Flushes

An old blog post on Keeping Cool for women in peri/meno

Woman Applying Face Cream

Skin Care

The largest organ is our skin, let's look after it as we age. Here is a document on ageing skin.

Hip replacement

Plan for and Journal your Hip Replacement

Staying Hydrated in Yellow Sweater

8 ways to stay hydrated

Sunbathing

After Summer Skin

 

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CONTACT DETAILS

Email or text to set up a free 20min call to see how we can work together

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- yellowrhinoltd@gmail.com

- 07817912246

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Coaching from a campervan; loneliness accountability; talks and workshops​

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