For YOU
1:1 Personal Identity Coaching
- new directions
- motivation
1:1 Movement Rehabilitation
- Yoga, guided meditation and tailored movement to bring your body back to peak wellness
1:1 Loneliness Check-in
- loneliness bite-size check-ins
- company for those who need someone to listen
What can I access for
FREE
There is also a Facebook Group purely for WOMEN ONLY called:YELLOW RHINO (Ladies Only) (checks will be made to check authenticity)
At YELLOWRHINO we know that for some, budget is difficult. Therefore there is a limited free coaching element we can offer via FACEBOOK. Follow our page to see monthly offers.
Messages will be responded to as and when.
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FREE MOVEMENT Resources to come VERY SOON - early 2026 at the latest
1:1 Loneliness Check-in
budget options
Want to start small with short chats? Do you just need someone to share your worries with? A friendly face to celebrate the small wins and listen to your news? A companion to speak to when you feel alone? A gentle way into coaching with encouragement and follow ups but led by YOU. This can be ideal for:
People who feel isolated - especially vanlifers
People who feel invisible and not heard
People who want to share or offload with someone they can trust who is independent
Parents of home-schooled youngsters - and the students themselves.
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You can choose from the traditional coaching element OR you can simply:
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​ 20 minute check-in via Facetime or Videochat and quick wellbeing chat - up to 4 at arranged times
WhatsApp check-in. A WhatsApp texted chat throughout a day x 4 dates at arranged times (suits those who are neurodiverse or prefer to keep their anonymity)
A mixture of the above - we can arrange this if it suits you better
​ You can also nominate someone else for this if they are considering it.
Buy Me a Coffee
1:1 Coaching . . . Is this you?
I don't know who I am anymore.
I'm boring and have no work-life balance. I want accountability to help develop a new identity.
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I'm stuck in a rut. I need a social life and hobbies but I don't know how to find what I need and feel too old to learn.
I want to create a different future but I think I'm too old and set in my ways to learn new things. I want to be listened to without judgement.
I feel vulnerable and limited after a physical life change. I welcome help with customised movement based on my needs and abilities.
Follow the steps to find your path. From there you decide how you want to proceed.
Take the FREE initial self assessment
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Why?
Knowing which areas we need to work on will make the process quicker and more tailored.
Rate your life areas:
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​professional and social connections
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personal growth
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lifestyle and recreation
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Identity exploration
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values
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time audit
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challenges
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motivation
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Email / Text / Whatsapp and book a FREE 20 minute call
Let's get to know each other in a FREE call and see exactly what you need. To check availability please contact as slots fill up fast and can be negotiated to suit your lifestyle.
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Email:yellowrhinoltd@gmail.com
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Text/WhatsApp:07817912246
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3
Book a session
Session are 1 hour and can
be in person or virtual.
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In-person sessions can be arranged
at a neutral spot such as a cafe, can be
outdoors using walk and talk or
(for van-lifers) can be as a "Van Meet".
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"Cabin Chat" is a special deal for
a cuppa and chat at a festival.
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"Loneliness check-in" - a half hour online chat and chance to "offload" concerns or share news without specific coaching.
3b
Block Book & Save
Coaching: A deeper dive into the phases of Discovery, Vision and Action
In-between session contact and support
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Discovery:
- Initial assessment
- Current life situation mapping
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Vision/Planning:
- Exploring interests/possibilities
- Identifying energy-giving activities/movement
- Authentic goal setting
​Action Planning
- Small, manageable steps
- Building social connections
- Time management restructuring
- Hobby exploration strategies
Digital Resources included!
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Wellbeing on Wheels
Take the first step to
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Finding your Personal Identity
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Navigating your next chapter
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Defeating loneliness and discovering purpose
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Finding balance between the physical and mental
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Selina's Qualifications
- BA (Hons) Education
- BSc Education and Social Science
- NLP Registered Practitioner
- Wellbeing Business Owner
- Qualified and Accredited Life Coach
- Wellbeing Ambassador
- Qualified Yoga and meditation Instructor
- Working towards Yoga Therapy qualification
- Mental Health First Aid
- Experience of working with adults, children, teenagers, those who are neuro-diverse
- International Project experience in all topics related to well being, progressive education, personal development
- Adult private mentoring and coaching experience
- A number of years with MOJ delivering programmes to people who been convicted of offences and/or have been to prison