WELCOME TO YELLOW RHINO
Bringing communities
together through
wellbeing
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Speaker and small group facilitator
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Promotion of South Wales based wellbeing businesses and communities via THE SIRHOWY SESSIONS podcast
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Readjustment wellbeing, specialising in hip replacement recovery, infused with ancient celtic movement & rehabilitative yoga
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Solution-based coaching to work through life's curveballs
VISION
Developing community cohesion through connection, curious, resilient mindsets and strong bodies in an evolving world.
CORE VALUES
Gratitude: Such an important element, gratitude helps us appreciate the here and now, to celebrate the small achievements. By pausing to know we are part of an organic process that everyone globally is also part of, we can bring awareness to our own achievements and our communities.
Innovation: At the heart is exploring what we enjoy, what we want to learn and what we already know, before putting it into practise. and sharing with the people around us. We work via a circle of check, refine, improve, celebrate.
Energy: You will feed off the energy shared; the interactive sessions will keep you fuelled up!
Impact: As with any forward-thinking system, the whole purpose is to create an impact. The aim is for a measurable impact on your well being so we know what we’re doing is needed, and works.
Growth: YELLOWRHINO will grow with you and share your growth as you 'discover and recover.' Individual, group sessions and The Sirhowy Session podcast create a positive and safe space where you can share your story, whilst beginning to write the next chapter. You won't be judged on setbacks or pitfalls as you continue to grow as a whole human being.
MISSION STATEMENT
An inclusive and eco friendly wellbeing and rehabilitation platform to support people to reach their limitless potential through physical and mental stability.
WHERE DID THE NAME COME FROM?
The inspiration behind the name comes from a local statue to my home for some years in Plymouth. The Plymstock Rhino is found near a roundabout in Plymstock and represents some fossilised remains of animals found nearby.
As an animal itself the rhino is named after its famous horn. It’s a real life unicorn! Or as we like to think of it - a UNIQUE HORN. Think of using this own to charge at life - to tackle a difficult situation head on and not hide away from it. Like some of us, rhinos may look tough, but their skin is actually quite sensitive. You can find them in various places around the world, with grounded strength, varying in type and personality.
Yellow. A bright, happy, primary colour, reflective of a safe nervous system, yellow can signify different emotions and meanings, but the ones we love to associate with are freshness, happiness, positivity, clarity, energy, optimism, enlightenment, remembrance, intellect, honour, loyalty, and joy.