WELCOME TO
YELLOW RHINO
Wellbeing and movement recovery sessions, specialising in hip replacement recovery. Speaker and small group facilitator.
Whether you are preparing for a change in your physical self or recovering, I can help - even if you haven't exercised or moved your body in a long time.
Live in a van? That's fine. Lots of my clients are vanlifers.
Vanlife is seen as a great solution to rising rental costs and the treadmill of the 9-5. However, it can also set us a difficult challenge - keeping on top of bills and health, finding communities that understand, having someone to help drive forward with our ambitions, even knowing how to handle the stress of living transiently. 

As many vanlifers are ageing, looking after mobility can also be an issue as we are dependent on good physical and mental health to cope with the demands of nomadic living.
At a festival? No problem.
Join me for a CABIN CHAT. Coaching can even be carried out on the move - if you're at a campsite or festival. I may not live in my van, but I understand the transient nature of having connections all over and sometimes being far away from those that matter.
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I understand the struggles of coping with a lifestyle dependent on good physical and mental health.
VISION
Developing curious, resilient mindsets and strong bodies in an evolving world
CORE VALUES
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Gratitude: Such an important element to our work, gratitude helps us appreciate the here and now, to celebrate the small achievements. By pausing to know we are part of an organic process that everyone globally is also part of, we can bring awareness to our own achievements.
Innovation: At YELLOW RHINO things happen a little differently. By utilising all your senses to tackle the smaller problems little by little in a constant circle of check, refine, improve, celebrate. At the heart is exploring what we enjoy, what we want to learn and what we already know, before putting it into practise.
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​Energy: You will feed off the energy shared; the interactive sessions will keep you fuelled up!
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​Impact: As with any forward-thinking system, the whole purpose is to create an impact. The aim is for a measurable impact on your well being so we know what we’re doing is needed, and works.
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​Growth: YELLOWRHINO will grow with you and share your growth as you 'discover and recover.' Individual and group sessions create a positive and safe space where you can share your story, whilst beginning to write the next chapter. You won't be judged on setbacks or pitfalls as you continue to grow as a whole human being.
MISSION STATEMENT
An inclusive wellbeing and rehabilitation platform to support people to reach their limitless potential through physical and mental stability.
WHERE DID THE NAME COME FROM?
The inspiration behind the name comes from a local statue to my home for some years in Plymouth. The Plymstock Rhino is found near a roundabout in Plymstock and represents some fossilised remains of animals found nearby.
As an animal itself the rhino is named after its famous horn. It’s a real life unicorn! Or as we like to think of it - a UNIQUE HORN. Think of using this own to charge at life - to tackle a difficult situation head on and not hide away from it. Like some of us, rhinos may look tough, but their skin is actually quite sensitive. You can find them in various places around the world and they vary in type and personality.
Yellow. A bright, happy, primary colour, yellow can signify different emotions and meanings, but the ones we love to associate with are freshness, happiness, positivity, clarity, energy, optimism, enlightenment, remembrance, intellect, honour, loyalty, and joy.